| Cold Outside, Hot Inside First One Month Challenge 2010
Valentine's Day Special - Saving and Sharing | |
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Dear BYP Members,
Do you know less than 20% of people are sticking with their new year's resolutions by Valentine's Day? Join our first One Month Challenge. We will help you to keep your resolution longer than ever and commit to pursuing health and happiness in 2010. Consistent practice is the key to seeing amazing improvement in your postures, body, and mind.
February is usually when the cold weather starts to get to all of us. The 90 minutes Bikram Yoga class is perfect for winter, cold outside but the room is WARM and COZY.
Come practice the pure Bikram Yoga, with nothing added to, or subtracted from, the 90 minute class! Feel good, look good and live well!
Happy and Healthy Winter 2010!
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 Gift of Yoga to your loved ones for Valentine's Day
Want to do something sweet this Valentine's Day?
Instead of buying candy or flowers, why not introduce a loved one to Bikram Yoga?
 Gift certificates are available for your loved ones.
For first timers to Bikram yoga or our studio, we offer intro specials, $25 for 7 days unlimited or $140 for 30 days unlimited. For Bikram yoga lovers, we suggest class cards, unlimited class packages, or merchandise(Bikram Yoga book, Yoga wear, Skidless yoga towel, Yoga Mat, and Yoga Mat Wash).
Please visit our website forrates or email us at info@bikramyogapalisades.com for any questions. |
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One Month Challenge |
Consistent practice is the key to see amazing improvement in your body and postures at the same time. To help you to stick with consistent practice, Bikram Yoga Palisades offers you New Year's Resolution challenge - 16 classes, 20 classes or 30 classes in one month. (30 days)
Challenge Guidelines
Choose your goal and fill out the form at the front desk.
You can start your challenge any day in February.
On your challenge, you must practice once a day. No double class.
It is helpful to identify a Challenge "buddy" to help support you throughout the Challenge period.
You will need to have a class card to participate. Unlimited passes such as the monthly, yearly or debit program make the most financial sense.
Rewards for Completion
The mental and physical benefit from completion of your challenge is invaluable. Here's our small reward for your determination for the challenge:
- 16 Classes in one month - 5% off your next full price package or merchandise
- 20 Classes in one month - 10% off your next full price package or merchandise
- 30 Classes in one month - 20% off your next full price package or merchandise
- Not valid for already discounted packages
All of your names will be posted on the board at the studio, our web site, and facebook with your permission.
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Testimonial from a BYP family member
Stephanie Ghelman
Oh my god, Bikram Yoga is the toughest, most beneficial form of exercise I have ever experienced!
I have always been very active; running, cycling, etc... Ten years ago I developed a stress fracture of my right hip from running. The stress fracture healed and I continued to run and cycle, but not without discomfort. Unfortunately I was left with scar tissue in my right hip, making my right hip joint very tight. I remember trying Bikram Yoga several years back, but I was not consistent. I researched this type of yoga and the benefits it can offer. Needless to say I have become a Bikram Yoga Addict!
I realize how mental and physical Bikram Yoga is, and how it helps to connect the mind and body. I never thought I would love doing exercise for 90 minutes in a room that is 105 degrees. I have literally become addicted to Bikram Yoga. I practice Bikram Yoga 4-5 days a week, and I miss the effects of Bikram when I skip classes. Yes, I started doing this type of yoga to stretch my right hip, but I realized it is the perfect adjunct to the other exercises I do. Bikram Yoga has helped me become a stronger athlete, more focused, and most of all to relax! |
Bikram Yoga will always be part of my life. I believe in the importance of balance in peoples' lives, and the difficulty people have in achieving balance. I have found the one exercise that helps provide balance in my life; BIKRAM YOGA! |
"Refer a Friend" Reward Program
Earn Cash Credits when you introduce friends to the life enhancing benefits of Bikram Yoga.
- Bring a friend to the studio. Your name must be listed in waiver.
- Earn 10% cash credit of the package price for the FIRST class package they purchase.
- Use your cash credit toward any class package purchase at the studio.
There's NO LIMIT how many friends you can refer - or how many cash credits you can earn! |
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Private or Group Bikram Yoga Lesson
Are you interested in one on one lessons to get the most benefits based on your existing conditions and body proportions?
Or interested in a group class with your friends, work out buddies, or family members?
BYP is offering private and group lessons.
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Free Yoga? Work/Study Positions Available
Work/Study positions are available at our studio for our dedicated regular practitioners.
Receive 1 FREE CLASS for every one and half hour that you work.
Work a 5 shift and receive 5 FREE CLASSES. That's almost a class a day!
For more information or you're interested, please email us info@bikramyogapalisades.com.
Nothing more rewarding than good old fashioned SWEAT equity! |
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Valentine's Day Special
Saving on 30 Class Card
$450
30 Class Card
$50 Off
You can share the 30 class card
with your loved ones, family, or friends within 6 months!
Please specify sharers upon purchase.
Offer valid until 02/28/2010 |
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Class Schedule
Monday, Wednesday, Friday 10:30AM 5:45PM 7:45PM
Tuesday 9:30AM 4 PM 6:15PM 8:15PM
Thursday 9:30AM 11:30AM 4 PM 6:15 PM 8:15 PM
Saturday, Sunday 8:30AM 10:30AM 4 PM
New Class Time, New Class from Jan 2010 |
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Bikram Yoga @ the Palisades
536 Bergen Blvd, Palisades Park, NJ 07650 201-592-1477
Come practice in Bergen County's ONLY CERTIFIED Bikram Yoga studio conveniently located between 10th Street and Bergen Blvd behind the A&P Liquor Store with ample parking space.
Unlike other typical hot yoga studios, this immaculately clean, state of the art facility offers a spacious yoga room(1,200+ square feet), locker rooms, three showers for ladies and two for men.
www.bikramyogapalisades.com
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